Instructions:
Rinse and dry the figs, and then cut into cubes. Cut the apricots into cubes. Thoroughly rinse all greens. Break the greens into smaller pieces with your hands and transfer into a salad bowl. Add the olive oil and lemon juice and mix. Crumble the goat cheese on top of the greens and add all the dried fruits and lightly mix. Season with freshly ground pepper. Decorate with picked off mint leaves and serve.
As the most important part of the Mediterranean Diet, it's no surprise that olive oil is the healthiest fat in the world. It doesn't only contain healthy fatty acids but also antioxidant substances that fight cardiac diseases and other chronic diseases. Apricots are especially helpful for people with irregular digestive systems. They help regulate bowel movement thanks to the fiber they contain. All dried fruits are good source of plant-based iron.
