Goat Cheese and Peyman Walnuts with Sweet Potatoes

Goat Cheese and Peyman Walnuts with Sweet Potatoes

Ingredients (4 Servings)

  • 1 cup cubed sweet potatoes
  • 1/2 cup crumbled goat cheese
  • 1 small red radish
  • 1 cup baby spinach
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon pepper
  • 1 full tablespoon Bahçeden Raw Shelled Pumpkin Seeds
  • 30 gram Bahçeden Walnuts
  • 1 teaspoon olive oil
  • 1/4 teaspoon sea salt

Instructions:

Peel the sweet potatoes and cut into cubes. Add the olive oil to the pan, add turmeric, pepper, salt and sweet potatoes and mix. Close the lid and cook until sweet potatoes are soft. You may substitute pumpkin for sweet potatoes in this recipe. Rinse the baby spinach. Rinse the radish and cut into cubes with the peel on. Add the baby spinach, radish and goat cheese into a deep bowl. Place the sautéed potatoes and the prepared mixture on a serving plate. Sprinkle with pumpkin seeds and roughly cut walnuts on top and serve.

"I discovered sweet potatoes quite late. Resembling carrots more than potatoes, sweet potatoes contain a noticeable amount of vitamin A and fiber. Thanks to the very special molecules it contains, turmeric fights against inflammation in your body. Turmeric is the spice that gives a curry spice mix its color. It has been used as a spice and medicinal herb in India for thousands of years. Walnuts and pumpkin seeds are rich with heart-friendly healthy fats."
 
PEYMAN SOSYAL
Bizi sosyal medyada
takip edin