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Peyman Bahçeden Raw

Peyman Bahçeden Dried Figs

Peyman Bahçeden Dried Figs

Figs

Thanks to their high calcium content, figs reinforce regular bone health. They are a great source of calcium that contributes to the prevention of osteoporosis; with 45 mg of calcium in 30 grams. High in fiber, figs are both delicious and nutritious.

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Nutritional Values

Energy

1345/321 (kj / kcal)

Protein

7.2 g

Fat

2.5 g

Saturated Fat

0,9 g

Carbohydrate

72.7 g

Dietary Fiber

10.4 g

Sugar

17.00 g

Salt

0.2 g

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