Peyman Bahçeden Sun Dried Apricots

Thanks to their rich fiber content, dried apricots contribute to health of the digestive system and contain 2.4 grams of fiber in 30 grams. Fiber is like the broom of the body; it rids the body of toxic substances and helps bowel movements. Rich in many plant-based antioxidants, apricots are an ideal source for vitamin A and a good source for vitamin C, copper and dietary fiber.